Stress is believed to a play a major role in obesity. Studies have found that higher cortisol levels caused by chronic stress can influence several factors that contribute to weight gain, including poor sleep, which raises your cortisol levels further and leads to increases in belly fat.

It also contributes to poor nutrition by increasing your cravings for sweets and refined carbohydrates. High stress levels have also been shown to increase your chances of being unsuccessful at weight loss programs.

Obesity is a risk factor in several diseases, including heart disease , diabetes , and cancer. Research has found that all types of stress, including emotional stress, work stress, financial stress, and major life events, increase the risk of heart disease. Stress raises your blood pressure and cholesterol, which are directly linked to heart disease. Stress also significantly increases your risk of dying from a heart attack. Stress can cause you to ache all over. Stress causes your muscles to tense, which can cause or worsen neck, shoulder, and back pain.

Research shows that stress can also increase your sensitivity to pain. People with fibromyalgia , arthritis , and other conditions often report an increase in pain during times of stress. Learning how to manage stress can help ease your symptoms and lower your risk of getting sick. A counselor or therapist can help you identify the sources of your stress and teach you coping strategies that can help you to better deal with stress.

Binaural beats are auditory illusions that occur when you hear different frequency sounds in different ears. Learn how they could make it easier for…. And in the long term, this can contribute to a host of problems, including diabetes , cardiovascular disease and chronic gastrointestinal problems such as irritable bowel syndrome. The good news is that you can avoid health problems associated with chronic worry by learning how to manage your stress.

Worry is a part of life for everyone, and this past year has been extra stressful for many. Are you worrying yourself sick? Learn more about how to manage your stress to help protect your body from the effects of chronic worry. Learn more about vaccine availability. Advertising Policy. What to do: Put a cool, damp towel on the affected area. Wish you had more time to relax and de-stress your brain?

Try these super-simple, totally healthy de-stressing activities. Stress can also cause people to engage in unhealthy behaviors like overeating or under eating. What to do: Snack on nuts. The protein will help if you're under-eating, and the fiber will fill you up if you've been bingeing. Here are some more healthy ways to de-stress with food. If you've never suffered from headaches but suddenly your head is constantly pounding, you might be too stressed.

Stress releases chemicals that can cause changes to nerves and blood vessels in the brain, which brings on a headache. Prone to migraines? Stress can trigger them or make them worse. It's also common for your muscles to tense up when you're stressed, which can also cause a headache.

Here's how to decode the meanings of eight different types of headaches. What to do: If you don't want to take ibuprofen, try dabbing lavender oil or peppermint oil on your temples when a headache starts. Or try one of these home remedies for headaches. Stress can disrupt the function of your GI tract in more than one way. It can cause the body to produce more digestive acid, leading to heartburn.

Here are common stomach pains and what they really mean. Stress can also affect the reproductive system. The following sections will discuss how it affects each sex. According to a article , a person who has experienced early-life stress may develop major depression, bipolar disorder , or post-traumatic stress disorder. However, extreme stress can negatively affect memory and judgment.

A person can usually treat stress at home. According to the National Institute of Mental Health , some options include:. Sometimes, however, a person may need to seek professional medical help to learn about some different techniques to manage their stress. If a person tries the stress-relieving techniques above but continues to experience symptoms, they may wish to speak to a doctor.

The doctor may refer them to a therapist, recommend additional lifestyle changes, or prescribe medications to help reduce their stress or anxiety levels. Sometimes, stress can lead a person to thoughts of self-harm or suicide. Some stress-relieving techniques can help reduce these, though some people may find that professional medical help can teach them how to better manage their stress. Stress is essential for survival.

The chemicals that it triggers help the body prepare to face danger and cope with difficulty. However, long-term…. Stress is a biological response to demanding situations and a regular part of daily life. Some people experience anxiety and depression at the same time. In this article, learn about how they are linked, the differences between them, and…. Stress can adversely affect physical and mental health.

One common result of stress is an inability to sleep. Insufficient sleep can increase the risk…. Stress can cause constipation, both directly and indirectly. This article looks at the link between stress and constipation and discusses ways to….

Squidward: Uh, I, uh Squidward: SpongeBob? SpongeBob: There ya go. So, where you living these days? Fish: Squidward Tentacles? Squidward: Yes? Fish: Sign here, please. SpongeBob: Great.

And what have you been doing with yourself? No, wait, let me guess! I see you've been working on that mustache, the tattered clothes, the awful smell Squidward: No. SpongeBob: A spaceman? SpongeBob: A football playing king in space-? Squidward: Don't you get it? I lost my job, my home, everything! SpongeBob: [gasps] Even your paintings? Squidward: Nobody would take them. So I had to eat them! Squidward starts to cry out a fountain of tears into SpongeBob.

SpongeBob soaks it up and becomes bigger, but he squishes himself to let the water out] SpongeBob: There, there. You can come live with me. You can sleep in my bed. One day SpongeBob: [baby talk] Nonsense. You stay as long as you need to. You're gonna need to build up your strength again so I laid out a big buffet for you. Squidward: And in bed, too?

Aw, thanks, SpongeBob. SpongeBob, I SpongeBob: Ahh! Shh, shh, shh, shh, shh, shh, shh. Here comes the plane. SpongeBob: It's no trouble. Is there anything else I can do for you, winner? Squidward: No, no, no. You've already Nurturing a broken spirit sure is a lot of work. Still, it feels nice to do good. Squidward: SpongeBob, can I get a glass of water? SpongeBob: Good night. Squidward: Thank you. SpongeBob: [gasps] Gary! Squidward is not a freeloader and he would never take advantage of me.

French Narrator: Three weeks later SpongeBob: [exhausted] He's just having a hard time getting his confidence back. SpongeBob: [even more exhausted. Gary looks tired as well] I'm sure he's close to a breakthrough.

Gary doesn't look sympathetic, though. SpongeBob: [annoyed] I know he still isn't looking for work! Don't rub it in! Squidward: SpongeBob, where's my lemonade? SpongeBob: Coming, Squidward. SpongeBob: [sardonically] Here you go, Your Majesty. Squidward: I can't drink that. SpongeBob: Why not? Squidward: Are you blind? Just look at it. Squidward: That lemon has three seeds in it. That's an odd number! I can't eat anything odd numbered. SpongeBob: Fine, I'll just take it out. It's already contaminated by the bad lemon!

It won't work! SpongeBob: [annoyed] Hmm, that's two things in this house that won't work. SpongeBob: [grips the glass of lemonade so hard that it shatters] Two things that won't work! I want soup instead. SpongeBob: Okay, don't move. He then closes the door, and comes back in wearing normal clothes with a bowl of steaming soup] Here you go. It's alphabet soup. See more at IMDbPro.

Photos 3. Add image. Top cast Edit. Clancy Brown Mr. Krabs as Mr. Krabs voice. Lawrence Tomato as Tomato voice …. Storyline Edit. When his public demands that they see him frying Krabby Patties, SpongeBob doesn't think he's anyone to deny them.

He ends up cooking patties just like he always has. Can You Spare a Dime? Krab's insults and he quits, bragging about how easy it will be to find another job. But of course, it's not and Squidward falls upon hard times. He goes though all his savings and is dirt poor. Having no where else to turn, he asks SpongeBob if he can crash at the Pineapple for awhile, just until he gets back on his feet. SpongeBob's heart goes out to him, but soon Squidward takes advantage of SpongeBob's hospitality and becomes the house guest who has completely overstayed his welcome.

SpongeBob has to beg Mr. Krabs to hire Squidward back at the Krusty Krab. Don't move. Encyclopedia SpongeBobia Explore. Main show. Associated production music Original music List of songs.

Television Books Films Video games. I don't need it! Savage Patrick More Kamp Koral Episodes. SpongeBob Character Gallery Appearances. Character Gallery Appearances. Patchy's Beach Bash! SpongeBob Fan Favorites.

Behind the Pantis Square Roots. Notes Policy Guidelines Update. Requests for assistant Requests for adminship Requests for bureaucrat Requests for discussion moderator Requests for deletion Requests for merge Requests for separation Requests for restoration User rights review Block reviews. Explore Wikis Community Central.

The Southern Ocean is the 'newest' named ocean. It is recognized by the U. Board on Geographic Names as the body of water extending from the coast of Antarctica to the line of latitude at 60 degrees South. The boundaries of this ocean were proposed to the International Hydrographic Organization in However, not all countries agree on the proposed boundaries, so this has yet to be ratified by members of the IHO.

As described in National Geographic by NOAA marine scientist Seth Sykora-Bodie, the Southern Ocean is unique in that "the glaciers are bluer, the air colder, the mountains more intimidating and the landscapes more captivating than anywhere else you can go. Board on Geographic Names has recognized the ocean since However, National Geographic said in its announcement on Tuesday that scientists around the world have been trying to reach an official designation for years.

In , participating countries of The International Hydrographic Organization could not agree on proposed boundaries for the ocean. While the boundaries remain up for debate, many members of the IHO have reached a general consensus that the waters surrounding Antarctica are different. As part of the new designation, National Geographic is updating its maps and atlases, which it began making in , The society said that the ocean will be "treated the same as the traditional four," and that it will be included in what children learn about the world's water.

Our maps are updated. The Southern Ocean is treated the same as the traditional four, and the next quiz question about the number of oceans has an updated official answer from National Geographic—five! The formal recognition of the Southern Ocean came on World Oceans Day , a time designated by the United Nations to raise awareness about the crucial role of the ocean for life on Earth. Major changes, like labeling the Southern Ocean, are more rare.

While not directly responsible for determining them, the IHO works with the United Nations Group of Experts on Geographical Names to standardize names on an international scale. The IHO recognized the Southern Ocean in its guidelines but repealed that designation in , citing controversy.

It has deliberated on the matter since, but has yet to receive full agreement from its members to reinstate the Southern Ocean. The U. Board on Geographic Names, however, has used the name since A version of this story appears in the October issue of National Geographic magazine.

All rights reserved. Share Tweet Email. Why it's so hard to treat pain in infants. This wild African cat has adapted to life in a big city. Animals Wild Cities This wild African cat has adapted to life in a big city Caracals have learned to hunt around the urban edges of Cape Town, though the predator faces many threats, such as getting hit by cars.

India bets its energy future on solar—in ways both small and big. Environment Planet Possible India bets its energy future on solar—in ways both small and big Grassroots efforts are bringing solar panels to rural villages without electricity, while massive solar arrays are being built across the country. Go Further. Animals Climate change is shrinking many Amazonian birds. Animals Wild Cities This wild African cat has adapted to life in a big city.

Animals This frog mysteriously re-evolved a full set of teeth. Animals Wild Cities Wild parakeets have taken a liking to London. Animals Wild Cities Morocco has 3 million stray dogs.

Watch the ceremony live via smu. SMU's singular approach to integrating rigorous learning with hands-on experience will prepare you to achieve your educational goals and expand your world in ways you never imagined. Ours is a community of people forging their own paths. We'd like to help you shape yours. Skip to main content. Science Detecting the unseen. SMU and Dallas — where you can go all in on you Unleash your potential in a vibrant community that uniquely positions you for limitless opportunities.

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More than , are students in area universities and colleges, including community colleges. Love Field, 15 minutes from SMU, serves nearly Distinguished Speakers SMU brings national and international leaders and dignitaries to the campus through the Willis M. Distinguished visitors have included:.

If they can make their way down to your lawn, they may even dig holes looking for worms and grubs. Skunks are also still prone to digging in your garbage to find food even in the winter, so taking steps to protect your bins will help keep them at bay. When hunting for a den a skunk is going to look for somewhere dark, quiet and warm to spend the winter. They are also looking for easy access to food and water. Thankfully, it can be pretty easy to take steps to prevent skunks from getting comfortable in your yard.

The best way to get rid of a skunk in your yard is to set a live trap with the help of a pest removal professional. After breeding, both males and females seek to rebuild fat reserves, having lost, on average, about 30 percent of their body weight during winter.

Females will establish maternity dens, sometimes communally. Males spend the warm months alone. The arrival of spring brings not only warmer weather, but new food sources. The omnivorous skunk goes from a lean winter diet of carrion, fruit, and seeds to a summer diet rich in insects, small mammals, and sometimes our trash. As bee keepers are well aware, skunks have a fondness for bees and will consume honey, larvae, and adults.

Hello, I have a live sunk under my building in which I run my business so it is a truly terrible situation. Any loud noise and the smell is immediately horrendous and I am forced to close my store for several days or more. My business is on a street close right on the sidewalk. No one has been able to determine how it is getting in the crawl space!

We are facing having to tear up our floors. Live Traps have been set around the perimeter to no avail. Please provide any opinions on my terrible problem. Thank you. This means you would see them most before and after long periods of snow cover.

Skunks are nocturnal, usually active from early evening through the night. They usually spend their days sleeping in dens, although during the warm months they may bed in vegetation. Dens are usually below ground but may be found in a stream or pond banks, lumber piles, or beneath porches or in crawl spaces.

There is a skunk somewhere on my property. I have two dogs and they have both gotten sprayed, separate times, in my yard. My entire house wreaks. But, on the other hand, this thing has tortured me. Are skunks considered rodents? We had one cousin, whom had never smelled a skunk…called the fire department, they came, and died laughing when they found out what it was…we have never let her forget it….

Lizard legs do NOT grow back and neither do the limbs of any vertebrate. Amazing how often vets get asked this question. Last year we had a large white skunk visiting our apartment complex here in NH every night into early morning digging in the yard.. Last night I went out for a cigarette and caught some eye-shine from a small skunk size of a kitten and when I came out this morning it was still out there digging for grubs.

How old are they when they leave mom and venture out on there own and could this be a baby of our albino skunk? Our first snow was yesterday November 8, Thank you. I now have a skunk living in my garage wall. I miss my skunks! Box , York St. Sign up to receive a curated collection of links and highlights from our award-winning breaking news coverage, in-depth analysis and unmatched investigative features at lunchtime weekdays.

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Share this Story: Growing Concerns: How do the squirrels, skunks survive winter? So what happens to them? Another way to test for skunks is to look for prints. If you think you see an entrance to the den, place a thick layer of flour around the area.

Like the newspaper test, you can check the next morning for evidence of skunks. Skunk tracks look like small bear tracks: They have a long foot and dots in front of each toe. When testing for skunk dens, be extremely cautious.

As previously discussed, if a skunk sees you as a predator they will spray you. But will they bite you? Healthy skunks are generally not aggressive creatures, and they would prefer to spray you and run away than face their attacker. Unfortunately, skunks with rabies are likely to bite you and, if they do, they can transmit this disease to you. This is the most significant risk that comes with having skunks on your property. Skunks accounted for one-fifth of all reported cases of rabies in the U.

Some signs that a skunk on your property is rabid include:. Another thing to keep in mind is that symptoms of rabies can take anywhere from three to six weeks to appear, and once the symptoms are present, there is no effective cure. If a skunk bites you, one of your family members or your pet, head to a medical professional immediately to be evaluated, just to be safe.

Hyperbaric oxygen therapy Hyperbaric oxygen therapy HBOT floods the body with pure oxygen, helping it overcome the oxygen shortage caused by carbon monoxide poisoning.

Standard oxygen therapy is usually the recommended treatment option. Recovery The length of time it takes to recover from carbon monoxide poisoning will depend on how much carbon monoxide you have been exposed to and how long you have been exposed to it.

Complications of carbon monoxide poisoning Prolonged significant exposure to carbon monoxide can cause serious complications, including brain damage and heart problems. In very severe cases, it can result in death. Brain damage Prolonged exposure to carbon monoxide can cause memory problems and difficulty concentrating. Heart disease Coronary heart disease is another serious condition that can develop as a result of long-term carbon monoxide exposure.

Harm to unborn babies Long-term exposure to carbon monoxide gas can also damage an unborn baby. Babies exposed to carbon monoxide during pregnancy are at risk of: a low birth weight perinatal death stillbirth and death that occurs within the first 4 weeks of birth behavioural problems Preventing carbon monoxide poisoning It's important to be aware of the dangers and identify any appliances in your house that could potentially leak carbon monoxide.

Maintaining and servicing appliances Boilers, cookers, heating systems and appliances should be installed and regularly serviced by a reputable, registered engineer. Do not attempt to install or service appliances yourself. But an alarm is not a substitute for maintaining and regularly servicing household appliances. You can buy a carbon monoxide alarm from a DIY or hardware store.

Other safety tips at home and in the workplace Follow the safety tips below to help protect yourself at home and in the workplace: Never use ovens or gas ranges to heat your home. Never use oversized pots on your gas stove or place foil around the burners. Make sure rooms are well ventilated and do not block air vents. If your home is double glazed or draught proofed, make sure there's still enough air circulating for any heaters that are in the room.

Do not use gas-powered equipment and tools inside your home if you can avoid it. Only use them in a well-ventilated area, and put the engine unit and exhaust outside. Always wear a safety mask when using chemicals that contain methylene chloride. Not only is it a fire risk, it is also a carbon monoxide hazard.

Do not run or idle your vehicle in an attached garage. Instead, back your vehicle out right away. Identifying CO poisoning can be difficult because the symptoms are similar to the flu. For most people, the first signs of exposure include mild headache and breathlessness with moderate exercise. Continued exposure can lead to more severe headaches, dizziness, fatigue and nausea. Eventually symptoms may progress to confusion, irritability, impaired judgment and coordination, and loss of consciousness.

Minnesota state law MN Statute F. Also, the elderly and young children are at a greater risk for CO poisoning than adults.

Individuals engaging in strenuous activity have also been found to be at greater risk. Although CO poisoning cases are higher during the winter months, there are situations where people can be exposed to high levels of CO during the summer.

Vehicles including boats produce carbon monoxide. Devices such as camp stoves, barbecue grills and non-electric heaters are commonly used during recreational activities and also are sources of CO. The CDC has noted that CO poisoning cases have resulted from the use of power generators during power outages. Everyone is at risk for CO poisoning. Infants, the elderly, people with chronic heart disease, anemia, or breathing problems are more likely to get sick from CO.

Each year, more than Americans die from unintentional CO poisoning not linked to fires, more than 20, visit the emergency room, and more than 4, are hospitalized. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Carbon Monoxide Poisoning. The inspector should also check chimneys and flues for blockages, corrosion, partial and complete disconnections, and loose connections.

Never service fuel-burning appliances without proper knowledge, skill and tools. Always refer to the owners manual when performing minor adjustments or servicing fuel-burning equipment. Never operate a portable generator or any other gasoline engine-powered tool either in or near an enclosed space such as a garage, house, or other building.

Even with open doors and windows, these spaces can trap CO and allow it to quickly build to lethal levels. Install a CO alarm that meets the requirements of the current UL safety standard.

A CO alarm can provide some added protection, but it is no substitute for proper use and upkeep of appliances that can produce CO. Install a CO alarm in the hallway near every separate sleeping area of the home. Make sure the alarm cannot be covered up by furniture or draperies.

Never use portable fuel-burning camping equipment inside a home, garage, vehicle or tent unless it is specifically designed for use in an enclosed space and provides instructions for safe use in an enclosed area. Never burn charcoal inside a home, garage, vehicle, or tent. Never leave a car running in an attached garage, even with the garage door open. Never use gas appliances such as ranges, ovens, or clothes dryers to heat your home. Never operate unvented fuel-burning appliances in any room where people are sleeping.

Do not cover the bottom of natural gas or propane ovens with aluminum foil. Doing so blocks the combustion air flow through the appliance and can produce CO. During home renovations, ensure that appliance vents and chimneys are not blocked by tarps or debris.

Make sure appliances are in proper working order when renovations are complete. What CO level is dangerous to my health? Are CO alarms reliable? How should a consumer test a CO alarm to make sure it is working? How should I install a CO Alarm?

To my pleasant surprise, weight lifting gloves can benefit even the most serious of lifters. Are they a necessary evil? Well, that all depends. You probably already know what weight lifting gloves are. They typically cover the areas on your hands were calluses may form. Certain models cover the full hand, including the fingers. This all depends on the model and style. But, why do people wear them? Well, most lifters believe the gloves either offer safety benefits by protecting their hands.

Or they believe that the extra comfort offered by the gloves ensures they can move more weight. Are either claim true? While no gym accessory is perfect or needed by every athlete, weight lifting gloves do provide certain benefits to some gym goers.

Here are a few of the many benefits of weight lifting gloves:. The reality of our anatomy as humans means our backs, legs, and chest muscles tend to be stronger than our naked hands. By using gloves when lifting heavy weights, you can relieve the extra pressure put on your naked hands and ensure you can move heavier weights. Grip strength and safety are incredibly important in the gym. Plus, hands get sweaty in the gym when training at the proper intensity.

Sometimes, calluses caused by weightlifting can even transform into painful blisters if they get ripped off. For many bodybuilders and passionate weightlifters prone to ripped calluses and blisters, hand gloves for weightlifting solve a significant issue. Using gym gloves enables you to eliminate the formation of calluses. With the right kind of gym gloves, you can say goodbye to blisters and calluses.

These gloves can do the trick for you, whether you want to keep your hands smooth and soft or you want to avoid blisters from forming. Gym gloves reduce the pressure on your palms when you lift heavier weights. The reduced pressure helps you to step beyond the boundaries of your hands. Most people's chest and back muscles can bear a lot more weight than their bare hands can carry. Gym gloves boost your hands' and wrists' capacity to handle the pressure.

Another key factor why people prefer to use weightlifting gloves is that it makes weightlifting convenient and straightforward. Most gym gloves come with a long grip to enable bodybuilders to bear excess weight quickly and without getting injured. Often weights can be cold, particularly in winter, and when holding them barehanded can be very uncomfortable and unpleasant. During intensive training like deadlifts , dumbbell hammer curls, or barbell rows, you reach a point where you cannot do the exercise or hold the bar any longer.

The targetted muscle, be it the biceps, traps, or your back, is still strong enough to do a few more sets, but your grip is fatigued from holding the bar for so long with sweaty hands. There is where gym gloves step in to play their role. A well-designed set of workout gloves emphasizes the palm of the glove, which is the main point from where you grip the bar.

This way, gloves ensure that there is no unnecessary movement or slippage. And just like this, you will be capable of holding your position for as long as your targetted muscle can do so without your grip failing first. In other words, gym gloves eliminate the weak link and allow you to get the most out of your workouts.

Everyone knows how difficult it can be to use a cell phone when you are wearing gloves. The gloves act as a barrier between your hand and the object. Generally, this barrier, coupled with the decreased mobility in your hands and fingers, can make things more difficult. This especially holds true when performing olympic lifts such as power cleans, snatches, and the clean and jerk. The thickness of the weight lifting gloves makes it harder to keep the bar as close to your wrists as possible during bench and overhead press.

This may decrease the efficiency of your lifting technique and potentially cause wrist pain. On the other hand, some argue that the ability to tighten the wrist straps on weight lifting gloves can prevent wrist pain. Depending on how you look at it, both arguments can be validated in this regard. Preventing callous formation seems to be the most common reason for wearing weight lifting gloves. If you stick with it long enough, your hands will become used to it and your callouses will become flat and smooth rather than enlarged and scratchy.

Weight lifting gloves will reduce callous formation, but will not prevent it completely. This is especially true when dealing with heavy weights. If your significant other complains about the callouses on your hands, it may be best to use weight lifting gloves to aid in combating this. The overwhelming response from the pro-glove crowd was that they sweat so much they lose the ability to grip the bar without some extra help.

Yes because my hands sweat. Other guys cited concern for direct contact with germ-y shared equipment and, of course, that they worry about developing callouses and rough hands.

There are other legitimate reasons to wear them, too, like if you have open tears on your palms and wouldn't be able to lift at all without the extra protection. No matter their reason, these guys are faithful to the glove life. If you want to join them, check out these options for your next workout. On the other side of the debate lie most experienced lifters and trainers —myself included.

We don't like gloves. It's not that I've never worn a pair; when I started messing around with a basement barbell set as a teenager, I always started the session by strapping on a set.

But as I learned more about the weight room, I realized that the extra material between my hands and the bar were just holding me back from mastering proper form on moves like the power clean and developing a stronger grip.

After all, that fine etching in your barbells and dumbbells isn't just there to rough up your hands—that's called knurling, and it's there to help you to get a better grip.

I can't do these things as aggressively or naturally when I'm wearing gloves. But you can't truly grip with gloves, and you lose the ability to truly feel what you're gripping. That inability to take hold of the bar is an issue because you lose your full squeeze strength with the extra layer of material between the bar and your hands, and for the simple fact that you can't feel the bar as well.

Samuel also thinks that many of our favorite modern training methods are ill-suited to the glove life. That said, there is one accessory that many serious lifters do swear by: straps.

Lifting straps or grips allow you to move more weight than your grip strength might normally allow, since the material is literally wrapped about the bar and your wrist.

This can be the result of an outdated prescription in your glasses so that your eyes are working really hard to focus correctly. Do I need reading glasses for computer?

If you're struggling with your intermediate focus, single vision or varifocal lenses are a better option. If however you regularly close-read from a digital screen such as a Kindle-tablet, you'll benefit from wearing reading glasses.

As an additional note, are you aware of the side effects of blue light? Digital screens emit blue light at a damaging frequency, otherwise known as high energy visible light HEV.

This type of light can be blocked with reading glasses by adding a blue-light-blocking coating to your lenses. Calculate your reading lens power. Learn more about cataracts here. With the onset of ageing eyes, your ability to focus light into your retina can become scattered. Fragmented light can lead to you seeing circular halo patterns or glare.

Whilst this can be corrected with reading glasses, you should mention this in your next eye examination. The best way to embrace reading glasses is to build them into your life as early as possible.

It takes just a few minutes and is far more relevant than a reading glasses strength chart by age. You can wear reading glasses for long periods, especially if you are using them to help you close-read withing 35cm.

If you need intermediate-distance correction, you'll need to consider single vision, bifocal or varifocal glasses lenses. If you're over 40 years old, your eye muscles begin to weaken. Especially here in Oklahoma, our Summers are very bright. Combined with a flat geographic area and not a lot of trees, we have significant sun exposure.

This especially true here in Tulsa. For outdoor wear or even for driving, you want to consider a pair of glasses that combine your prescription with a coating that blocks UV rays. You can always visit our shop for one on one assistance to find the right solution for your needs.

They may not like how your frames look, be self-conscious about how they look, or not feel comfortable wearing them. Beyond the look and feel of your glasses, a lot of people are afraid that wearing glasses all the time can hurt their eyes and worsen their vision, increasing their dependency on eyeglasses or contacts. A recent study found that among several different people groups that the majority over two-thirds surveyed believed that wearing glasses all the time could significantly damage their eyesight.

In addition to the belief that wearing glasses all the time would damage your vision, many people surveyed were self-conscious when it came to wearing glasses and believed that they would be mocked or made fun of. Surprisingly, there have been very few trials conducted on the effect of wearing glasses continuously. We believe that the truth is that many people find themselves more and more dependent on their eyeglasses only because their glasses deteriorate after many years of use.

The fact, in most cases, is that the glasses have worsened, not the eyes! This will depend on your reading glasses magnification or prescription, if it is generally a very weak or low prescription then it may not hinder any day to day activities and can even slightly crispen things up for you. If you want to wear glasses all the time without having to take them on and off you should be considering multifocal lenses.

When selecting reading glasses your strength will be determined by your age, working distance and comfort. This can be determined by your local optometrist at Optical , alongside any tweaks to the strength of the reading glasses so we can tailor it perfectly for you and whatever near tasks you may be needing them for.

This is due to Presbyopia, Presbyopia is the fancy way of saying that the lens in your eye responsible for focusing up close becomes less elastic and loses its ability to focus as sharply as it used to. This is why reading glasses are needed, especially if you are having to hold your phone or documents at further away arm lengths!

Wearing glasses do not make your eyes worse. This is a very common misconception. Many people who begin to experience these symptoms opt for over-the-counter reading glasses rather than prescription lenses.

In mild cases of presbyopia, a pair of reading glasses can be an excellent solution since they provide slight magnification for your eyes, making it easier to focus on small print. To put it simply, reading glasses are almost like a magnifying glass for your eye.

These glasses are curved outward, and they magnify images as they come into your vision. These strength levels are called diopters. Depending on your age and the strength of your eyes, your needs for readers will vary. Each line of text is marked with a corresponding diopter level, allowing you to conduct your very own sort of eye exam to figure out exactly what strength reading glasses is appropriate for your particular type of eye health. For example, if you can see the 2.

Optometrists call this " visual acuity. This can be due to two different conditions: hyperopia and presbyopia. As we already discussed, presbyopia causes you to lose the ability to focus on things up close as you age, i. Hyperopia, on the other hand, is the term for farsightedness in general, regardless of age. To answer this in short: no, not at all! Wearing a pair of reading glasses to aid in mild blurry vision generally has no effect on eye health.

Press and hold or right-click the icon and select the hardware you want to remove. If you can't find the Safely Remove Hardware icon, press and hold or right-click the taskbar and select Taskbar settings.

Under Notification Area , choose Select which icons appear on the taskbar. If this doesn't work, make sure the device has stopped all activity like copying or syncing files. Select the device, and click Remove device. Check connected hardware. Windows 10 More Need more help? Film TV Games. Fortnite Game of Thrones Books. Comics Music. Filed under: Microsoft Tech Windows. Linkedin Reddit Pocket Flipboard Email.

Next Up In Tech. Besides even if you stop a device accidentally you can return it in a click. Save data and devices. Even if the device cannot be safely removed the program will show you locking processes and allow you to forcibly stop it so that you avoid incorrect removal of the device. Besides the program can power off the devices on their stopping. Automate and speed up work. Use command line tool in your scripts or a powerful autorun manager to automate backup to external drives, check for viruses and many more daily tasks.

On the other hand, if you've altered or uploaded new information to your drive at some point, no matter how long ago, things are a bit more risky. That's because our operating systems are too efficient to simply stop what they're doing and save information whenever you tell it to.

Instead, most are programmed to do what's known as 'write caching'. Rachel Z. Arndt explains what that means over at Popular Mechanics :. Ejecting the disk is a way of telling the computer that it's time to do the writing, regardless of whether the computer deems it efficient.

Dog training videos. Sometimes it's easier to train your puppy or adult dog when you can see the correct training techniques in action. The problem is that most dog training videos on the internet are worthless, because they use the wrong training method. I recommend these dog training videos that are based on respect and leadership. All rights reserved. No part of this website may be copied, displayed on another website, or distributed in any way without permission from the author.

If you want a dog who Has the familiar, natural "retriever shape" with a pretty feathered coat Is a cheerful tail-wagger Thrives on vigorous exercise and athletic activities Is polite with everyone Is peaceful with other animals A Flat-Coated Retriever may be right for you. If you don't want to deal with No matter what, stick to fun training methods that keep your dog engaged while incorporating positive reinforcement.

All kinds of doggy snacks, praise, and play will keep your Flat-coated Retriever stimulated and with a wagging tail. After all the puppy classes, early socialization, and obedience training, you can expect a Flat-Coated Retriever to serve as therapy dogs.

You can also have him join different canine sports such as rally, tracking, high-level agility competitions, and even dock-diving. Did you know that Flat-Coated Retrievers are highly sensitive to heat because of their liver or black coloring? Yes, they do.

Flat-Coats are considered heavy shedders , especially when the seasons are changing. Baths are essential after your Flattie plays in a muddy puddle or if he took a swim on a lake, ocean, or chlorinated pool. Other than that, wash him only when necessary. Other grooming routines are pretty basic, such as weekly cleaning of the ears to avoid and check for infection and nail trimming once or twice a month.

An active dog needs plenty of exercises and mental stimulation. The ideal location would be a safe place for them to run around off-leash. They are excellent hiking companions, and a hike is much more interesting and challenging than a walk in the neighborhood. Many Flatties will enjoy a game of fetch, which can be a great addition to their exercise regime.

They are true water dogs and would love to find a creek or pool where they could swim. Puppies and young dogs should not run; it can be hard on their joints. Once they are adults, they are excellent running and jogging partners. This high-energy canine will need quality food with sufficient protein and fat to keep them active and healthy. Responsible breeders will test their potential breeding stock before deciding on a pairing. The testing requirements for Flat-Coated Retrievers include:.

Once all of the recommended tests are complete and submitted, your dog will receive a CHIC number. When looking for the breeder for your future Flat-Coated Retriever puppy , you can check to ensure their breeding dogs have had testing done and view the results. Glaucoma occurs when the pressure within the eyeball is above the normal limit.

Glaucoma can be painful, and there is no effective treatment. The outcome is usually total blindness. Flat-Coated Retrievers have a predisposition to inherited primary Glaucoma. In hereditary primary Glaucoma, the obstruction to proper fluid draining results from improper development of the pectinate ligament.

This ligament should allow fluid to drain from the anterior eye chamber. You can detect this abnormality via a board-certified veterinary ophthalmologist before there are any other clinical signs of Glaucoma. This knowledge can help the breeder make responsible decisions when planning litters. PRA is an inherited condition that may lead to blindness. Flat-Coats are prone to hereditary cataracts. An examination by a specialist can determine whether a dog has cataracts and whether they are an inheritable type or not.

During the eye exam, the specialist will also determine whether the Flat-Coat is either entropic or ectropic. Entropion is eyelids that turn in; this can cause abrasions as the eyelashes are now rubbing against the eyes. A dog with entropion or ectropion requires surgical correction. In patellar luxation, the patellas , or kneecap, luxates or pops out of place. Vets should examine potential breeding dogs and clear them of any luxation before you make decisions.

The exam is a physical manipulation of the patella. The dog is awake, and the exam is not painful. Silently, the thief moved up to the small, glass-fronted vault The Spinone Italiano. The sociable, docile, and highly adaptable Spinone Italiano, also Sign up for our fun, free emails about cool dog stuff!

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Dog Life. Ask an Expert - Fostering dogs with one in the house. Think Like Your Dog. Embrace the Awkwardness. Dog Training. Ask an Expert - Too submissive. The Black and Tan Coonhound. Ask an Expert - Doorbell Barking. The Vizsla Silently, the thief moved up to the small, glass-fronted vault Inspire Picasso's Dogs.

Dog Life Ask an Expert - Fostering dogs with one in the house. His online resource contains Hundreds of Excellent Dog Training Videos that will take you step-by-step through the process of developing a healthy, happy well-behaved dog.

Because of their floppy ears, you should check the Flat-coated Retriever's ears regularly and clean them if necessary. The moderately long coat of the Flat-Coated Retriever requires weekly brushing with a metal dog comb.

These dogs are definitely not hypoallergenic. Though regarded as a healthy breed, the Flat-Coated Retriever is, like any other breed, prone to certain health conditions. The Flat-Coated Retriever life expectancy is between 8 to 10 years. This is a normal average lifespan for a dog of this size. One of the most active breeds in the Sporting Group of dogs, the Wavy-Coated Retriever requires a lot of daily activity. In fact, experts recommend a minimum of 90 minutes of activity every day.

This is a breed that loves to run, retrieve, and swim. If you have access to a pool or pond, the Flat-Coated Retriever will instantly be your best friend. Swimming is easily one of their favorite activities.

Due to their retrieving background, Flat-Coated Retrievers do well with organized dog sports such as agility, hunt tests, obedience, flyball, or tracking. They also have information about Flat-Coated Retriever rescues.

The high cost is in part because the breed is still relatively rare, you may have limited breeder and rescue options. They have a section with Flat-Coated Retrievers available for adoption. Most rescues or local animal shelters will only have Flat-Coated Retriever mixes available for adoption; this is due to the rarity of the breed. Search local breeders and schedule home visits to see how they treat their dogs and puppies. A great breeder to have clean indoor kennels. Flat-Coated Retriever breeders should know the ins and outs of the breed — including any health or temperament concerns.

The most widely berated issue is the need for profiles from AMD and Nvidia for games to work, although this is set to change as DirectX 12 makes inroads in the months and years to come. Powerful single GPUs can meet the demands of most games — if not all — with quite a bit of wiggle room, meaning that the benefit of dual GPUs is negligible.

The cost of these powerful modern GPUs also means buying multiple copies is prohibitive. AMD passing the compatibility baton for DirectX 12 games to developers may also be a further stick to the spokes of multiple GPU ubiquity. Samuel is GamingScan's editor-in-chief. He describes himself as a dedicated gamer and programmer. He enjoys helping others discover the joys of gaming.

Samuel closely follows the latest trends in the gaming industry in order to keep the visitors in the flow. You Might Like These Too. Samuel Stewart Samuel is GamingScan's editor-in-chief. More About Samuel Stewart. However, the cards need to be from the same series so, for example, an HD card could be successfully configured to run with an HD ,.

With such a cool name, you might think this technology has to be something good. For example, it allows a motherboard-integrated graphics card to link up with a discrete GPU. Keep in mind that you can combine two cards from the same series. Keeping up with the incredibly fast evolution of computer technology is impossible.

That is why Branko will be using his knowledge on this matter to share news and information on all the latest essential technological innovations and advancements.

You Might Like These Too. What Is SLI? Tech Guided is supported by its readers. If you buy products through links on our site, we may earn a commission. Learn more. Due to the fact that most modern games rely heavily on GPUs in order to run properly, gamers must have a powerful graphics card in their system if they want to be able to run their favorite games on higher settings.

Both SLI and CrossFire accomplish the same thing: they allow a system to split the load of processing graphics-related data between multiple graphics cards. Again, both are similar technologies in that they both allow you to utilize multi-graphics cards in the same system. While utilizing multiple graphics cards has been a great way to help users get more in-game performance out of their systems, in recent years, the performance advantage of running SLI or CrossFire systems has diminished slightly.

In the past, more game developers took the time to develop their games to be compatible with multi-GPU technology. Nowadays, though, fewer developers are working to optimize their games for SLI and CrossFire configurations. Questions do surround the future of dual-GPU setups, though. Another downside of running SLI or CrossFire setups is the costs involved make them a tough buy for anyone that has any kind of restrictions on their budget.

While one could argue that since dual GTX s cost only slightly more than a single GTX Ti and often outperform a single Ti in benchmarks, that they offer a similar or better price-to-performance. This is because dual graphics cards will produce more power consumption and heat, and will also require an SLI certified motherboard which are typically more expensive as well. So, you have to factor in those extra costs when determining the price-to-performance of running multiple cards.

So, nowadays, that means scenarios like trying to run games at max settings on a P Hz or higher monitor with FPS. Or, trying to run games on a triple 4K monitor setup. Or, really any other extreme scenarios along those lines. And, that, really, is where multi-GPU configurations come into play. And, in that case, you can probably also afford to drop the extra money on a second or third, or fourth graphics card in order to squeeze out as much performance for those scenarios as possible.

The other instance where it makes sense to utilize a multi-GPU setup is when you have an older generation graphics card and it would offer you better price-to-performance to add a second card, rather than upgrading the old card to a higher-end single GPU. Your email address will not be published. It all looks good in artificial benchmarks. It should be noted that Ark crashes if you play for over an hour, play for under an hour, look at it sideways, equip any weapon more deadly than a club, et.

Im really curious about this because i am running the same set up as you. No plugs, no green vs red team rubbish. I wish more tech writers would follow this style of writing. Picked up another ti for bucks now running in SLI. Im thinking of doing this too with my Zotac gtx amp extreme, p monitor. Have you encountered problems gaming in sli? I can not speak in regards to NVLink as that is an entirely different beast despite what Google results will tell you.

These technologies have yet to be fully tested, but show promising results. Again… thank you. Though Nvidia have taken the more logical approach. Running older cards in dual card format is often way better than running a single new expensive card at reduced cost.

I currently run 2 x RX and it is difficult to beat without spending a lot of money on a single card. For me not worth the extra. My asus cards are actually factory oc so should do even better, To match the performance of my rig with a single Nvidia card is way to expensive. Now look at Vega 64 in Crossfire and the vega rig is significantly better at all resolutions.

Performing Olivia's physical bulk is low and is the easiest means to run through her. Without any color advantage, just about any physical attacker can fell Olivia. Raventomes and units who run weapons with that effect like both Mage Robins , Lyon , and Sophia hard counter her especially when running Triangle Adept. Performing Olivia is fine with her default dagger, though she can take daggers from other seasonal dances for their gimmicky effects, though ultimately is up to the player's chose on what they want to do with her offensively with dagger utility.

Moonbow is a safe special for its fast cooldown and its ability to ignore part of her target's def. Pegasus Olivia is the third flying refresh unit in the game and currently the only one in the regular summoning pool. Her ability to Dance is highly valuable, especially since she is no longer restricted by terrain quirks.

Her Atk and Spd are serviceable and allows her to competently attack if needed, but her ultimately worth comes from her ability to refresh, namely due to her weapon. Skuld is a powerful weapon, not just for its Atk, but also its ability to boost the stats of any ally she dances for by 3. The effect maybe a bit slow, but the boost altogether benefit her dance target.

Her skill a, Bracing Stance , boost both of her defensive stats by 4 when attacked, which puts her at an average defensive total for either side of the damage spectrum.

Chill Speed is an incredible supportive skill, reducing the Spd of enemies, making her problematic for many offensive units who rely on their high speed to deal damage. Finally Guidance allows infantry and armored allies within two spaces of her to teleport to a tile adjacent to her, increasing mobility, especially for the latter.

Pegasus Olivia's physical bulk is low and with her flying status, any Bow user can easily shoot her down. Bulky blue units can tank a hit from her and retaliate for high damage. Fast blue mages, especially Reinhardt and Ishtar , can demolish her with ease. Finally, some speed oriented Red can kill her, though they need certain skills to render her innate Chill Spd meaningless for some while others like Mia , Ayra , and Brave Celica couldn't care less.

Shakespeare may have based it on Oliver , Oliva, or perhaps directly on the Latin word oliva, meaning "olive". Fire Emblem Wiki Explore. Super Smash Bros. Melee Super Smash Bros. Project X Zone 2. Explore Wikis Community Central. Register Don't have an account? Edit source History Talk Do you like this video? Play Sound. Although all I can do is dance Pegasus Knight. Falcon Knight.

Dark Flier. Bride Wedding Bouquet required. Subjective: The following part of this article is based upon the editor's personal experiences and opinions, and therefore may not be applicable for all readers.

Blushing Beauty A dancer who travels widely and is quite gifted, despite extreme shyness. Appears in Fire Emblem Awakening. Base Stats [ ] Rarity:. Festival Dancer A dancer who brings a smile to people's faces. She had appeared at a performing arts festival in Ylisse. Sky-High Dancer A dancer who travels widely and is quite gifted, despite extreme shyness. Dancing in the sky has opened new horizons of boldness for her!

Enliron - Facinna - Risyl. Gleamstone - Shield of Flames - Weapon Attributes. O, Soul Aflame! Related Media. Cancel Save. Universal Conquest Wiki. Sword - D. Iron Sword Concoction. This is what I do and it works well Okay thanks! When you have those, you can make her final class be Dancer if you want a dancer , Falcon Knight she works great as a flier , or Bride my favorite choice for her.

With this setup, she's unstoppable, even on Lunatic. FC inmoosewetrust gmail. User Info: PrincessOfGloom. More topics from this board When and where to use the seals? Build 2 Answers can Chrom marry Olivia? Plot 8 Answers Good pairs for marriage? Side Quest 8 Answers So, what's the best path to go with Miriel? Build 2 Answers. Ask A Question. Spread the Knowledge. What was life like on the Yale campus during the pandemic?

Yale moved all classes online this year. I attended classes remotely from home for the fall semester then moved on campus for the spring semester. Students living on and off campus are tested twice a week and there is extensive contact tracing for those who test positive, and mask-wearing and social distancing were strongly enforced. On-campus housing was adapted so that every student has a single room. I enjoyed living in a dorm by myself — it allowed me to have my own space and I still felt connected to my former suitemates and friends because they were so close by.

It was definitely isolating at times and I had to be more intentional with my friendships, making sure to reach out to people and plan hangouts.

The biggest change for me has been the dining halls. Dining halls are a big part of social life at Yale, but most meals are grab and go and seating in the dining halls is limited. You are also only allowed to eat in your colleges dining hall, which limits who you can get a meal with.

How are your studies going? I am taking four classes this semester, three of which are for my major Statistics and Data Science. In a typical week I have three problem sets and some readings to complete, which has been fairly manageable.

Most professors are also understanding and accommodating due to the pandemic. I miss getting to know my peers and being able to interact with the professors more. My favorite class this year was Data Science Ethics. This class is about the ethical issues, algorithmic challenges, and policy decisions faced in data science.

Do you find it competitive and high-pressure? I have definitely felt pressure to do well in my classes and to work hard in my extracurriculars; it has been tough to find the right balance for myself. Extracurriculars can be competitive at Yale, too. Many of the clubs require applications and only accept a limited number of students. This is a source of frustration for students, as Yale is already competitive and exclusive enough.